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endorphins are pretty awesome...

I know this is obvious to many, but endorphins are pretty awesome and could be very addicting. I went for a run today; and what I mean by run is a walk/jog type of workout where my #C25K app on my phone tells me to run for a minute and walk for 1.5 minutes. After 30 minutes of this I feel like a million dollars and could fully see an addiction coming on.

Exercise = Endorphins. Endorphins make you happy.

the end...

today is a good day, I will keep it that simple and not overthink it..... my cape is on today;)

#hope #progress #closertothecure #cureMEdullo

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